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I Am the Master of the Common Cold – and I Can Tell You Ways to Prevent It

This time the previous year, I was filming a television show alongside three vocalists. Present were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. We were in the heart of winter. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. It had been a good night, however at that moment, simply to make conversation, I wondered how it was possible to avoid catching a cold as numerous attendees were part of an orchestra of winter ailments. By the way, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.

The Response by the Three Performers

At mention of my night out, the group of artists in the TV green room took two actions. To begin with, they moved back a bit. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free which understandable due to their profession was something of an obsession for them. I understand that, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My colds last longer. My nose is more blocked, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or leave themselves. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the producer would yell to his team before I deafened them all, blowing the wiring in their headphones.

Managing Blocked Noses

Regarding my nasal issues, I could go on and on. Sprays, drops, even the sharp aroma of warm spirits my mother recommends … they help briefly until they fail. Nothing is quite as sad as a Midlands dialect uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, separated from family care, the janitor in our dorm took pity on me. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was very lovely, very Irish, and very insistent that I ate the fresh, skinless onion she presented to me. She stood and watched me do so. Kind soul. It didn't help at all, I’m afraid, except for upsetting my stomach and making my breath smell terrible.

The Singer’s Prevention Strategy

Thus, I hate colds and am quite sure that prevention is better than the cures which onion-based or otherwise, are ineffective. I listened intently along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she was highly committed. She directed us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation and, extra steps were needed for social events and gatherings. Ahead of any such engagement, she suggested a few applications of a preventive product up each nostril – whether you felt a cold coming or not. Intense. I like it. Moreover, she required a repeat application later with additional bursts of the product.

The Results

I was in. And I have to say I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, lost, repurchased, rediscovered, etc. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. However, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

The writer

Steven Hernandez

A seasoned sports analyst with a passion for data-driven betting strategies and in-depth market insights.

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